{"id":1416,"date":"2021-03-13T10:16:10","date_gmt":"2021-03-13T15:16:10","guid":{"rendered":"https:\/\/tjptsa.com\/?p=1416"},"modified":"2021-03-21T21:41:57","modified_gmt":"2021-03-22T01:41:57","slug":"2021-03-13-tj-crew-spring-season-is-coming","status":"publish","type":"post","link":"https:\/\/tjptsa.com\/archive\/2021-03-13-tj-crew-spring-season-is-coming\/","title":{"rendered":"2021-03-13 TJ Crew Spring Season is Coming!"},"content":{"rendered":"\n

Winter Training. . . In-person training will start Monday, March 15th<\/strong>, with two shifts (4:45-5:45p.m. and 6-7p.m.) and be held each Monday. An additional day per week may be added, but this is to be determined based on school approval. Virtual training will begin that same week and consist of body weight exercises, as well as core strength, flexibility, and cardio. <\/p>\n\n\n\n

Spring Preview Virtual Meeting on Tuesday, March 23rd at 7:30 pm<\/strong>. Join us for more information on TJ Crew and any registration questions. Click here https:\/\/docs.google.com\/…\/1FAIpQLSdh3NHec25…\/viewform…<\/a> to complete the form to receive the link.<\/p>\n\n\n\n

Ergathon on April 5th-9th*<\/strong><\/p>\n\n\n\n

This is our main fundraising event where, in the past, athletes rowed 1 Million Meters on ergs. More details will follow.<\/p>\n\n\n\n

On-Water Practice begins week of April 12th and regattas begin on May 1st! <\/strong> The full schedule listed on the tjcrew.org<\/a> or vasra.org<\/a> websites.<\/p>\n\n\n\n

*Registration is open! <\/strong>Click on the link on the main page of our website tjcrew.org<\/a> or the \u201cJoin\u201d tab.For more details, copy and paste this link https:\/\/drive.google.com\/file\/d\/18juMmQ5iZDze6iOSRqrCAbwkD2zvzNNC\/view?usp=sharing<\/a> into your browser for all the information you need. <\/p>\n\n\n\n

******Please email any questions to tjcrewpresident@gmail.com<\/a>.<\/strong><\/p>\n\n\n\n

2021-03-CrewSpringSeasonUpdateFinal<\/a>Download<\/a><\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Winter Training. . . In-person training will start Monday, March 15th, with two shifts (4:45-5:45p.m. and 6-7p.m.) and be held each Monday. An additional day per week may be added, but this is to be determined based on school approval. Virtual training will begin that same week and consist of body weight exercises, as well as […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[12,26],"tags":[],"class_list":["post-1416","post","type-post","status-publish","format-standard","hentry","category-news","category-past-news"],"_links":{"self":[{"href":"https:\/\/tjptsa.com\/archive\/wp-json\/wp\/v2\/posts\/1416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tjptsa.com\/archive\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tjptsa.com\/archive\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tjptsa.com\/archive\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tjptsa.com\/archive\/wp-json\/wp\/v2\/comments?post=1416"}],"version-history":[{"count":3,"href":"https:\/\/tjptsa.com\/archive\/wp-json\/wp\/v2\/posts\/1416\/revisions"}],"predecessor-version":[{"id":1472,"href":"https:\/\/tjptsa.com\/archive\/wp-json\/wp\/v2\/posts\/1416\/revisions\/1472"}],"wp:attachment":[{"href":"https:\/\/tjptsa.com\/archive\/wp-json\/wp\/v2\/media?parent=1416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tjptsa.com\/archive\/wp-json\/wp\/v2\/categories?post=1416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tjptsa.com\/archive\/wp-json\/wp\/v2\/tags?post=1416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}